Luv Ya

It’s quick. It’s easy. It’s casual. “Luv ya,” I call over my shoulder as I head out the door.

I notice when I choose this abbreviated endearment to express my love. I notice when someone chooses to say to me. I feel a bit empty. Not necessarily bad empty, just empty. Like eating fat free ice cream. It’s fine. It looks like ice cream. It’s cold. It’s just not that filling.

Even if I formalize it a bit more by saying, “Love you,” my emptiness lingers. I feel the missing “I.”

Try it yourself. Say, Love you. Now say, I Love you. Do you notice a difference?

I do. I feel me when I use “I” and I feel you when you say “I”. (DId that make sense? Hope so. I hope so.) When I say, “I,” I am owning what I say. I am in my words. I am in me. I am holding myself accountable. I said that. I meant that. And you know it.

Anytime I drop “I” from my sentence it changes the fat content of my message. “Miss you.”  “Understand.”  “Sorry.”

Recently, before heading out to do some shopping, I stopped at our local diner for a late breakfast. Two eggs over easy, bacon, no toast. Two pancakes. My favorite. A little protein to modify the effects of the sugar and white flour high/crash of the pancakes. I sat at the counter with the other single diners enjoying my urban life.

There was a young man sitting alone at the end of the counter. He was hard not to notice. He was not using his inside voice. His amplified banter with the waitress distracted me from my book. I wanted him to be quiet.

At one point his girlfriend texted him. Maybe his wife, but I hope not. He apparently was late for something they had planned and she was wondering where he was. He reported this loudly and jovially as he shoved a large fork-full of his hungry-man breakfast into his mouth.Unknown-1

After he swallowed, he shared his antidote for an angry girlfriend. He had clearly used it many times.  “Luv ya honey.” He was very proud of himself. He had the formula. “It works every time,” he confidently confided to the entire diner. “That’s all I need to say and she will be fine.” He went on eating and enjoying the company of the waitress.

I thought how lucky it was for me to hear since I had begun writing this post and wasn’t sure where to go with it. Now I knew. I also thought, how unlucky for this girlfriend to be taken in by manipulative words that sound like I Love You, but I imagine didn’t feel like it.

Perhaps that is the litmus test. Regardless of the I, or lack there of, do I feel loved when you say it to me?

Likewise, do I feel loving when I am calling over my shoulder my many variations of those 3 simple words? Do I mean it as a perfunctory sentiment? Do I mean it at all? Am I offering all the fat or 2%?

Just something to think about over breakfast…since I couldn’t concentrate on my book.

XO

 
waxseal2

 

 

 

Fat Free Relationships

I don’t like fat free food. I don’t like low fat food either. I don’t eat it anymore. I used to, believing it was good for me, but I was always hungry. Hunger and I do not get along. I avoid it at all costs. I always know where my next meal is coming from. I decided being hungry and miserable was a greater health risk than eating fat. I threw out the I can’t believe it’s not butter-I could- and returned to It is butter, really.

 

I can tell, on first sip, when my latte is mistakenly made with low fat milk. I use half and half in my coffee at home. There is nothing “light” in my frig.  I would rather not eat ice cream than eat it with all the natural fat sucked out.

 

To justify my rich taste, I read the Fat Fallacy by Will Cower. I remembered my two week trip to France. The French eat whole everything!  They are not overweight and do not have as high an incidence of heart disease as we do. I ate more bread with butter, cheese, cream, ham, pastry and wine while there than I do in two months in Pittsburgh. Surprisingly, I lost weight. I could argue I walked a lot. That being true and significant, the Fat Fallacy suggests we need fat to maintain a good weight. I choose to be a discipline of this belief-we all pick what beliefs we live by.

 

I have the same preference when it comes to my relationships. Continue reading